I envision a world where the benefits of Conscious AnatomyTM are universally applied to bring about greater harmony to the whole world one person or group at a time.
Discover how to move with ease in your body. Dissolve issues in your tissues by bringing the unconscious conscious. Resolve long standing pain and discomfort and connect deeply to yourself through the surprising impact of learning anatomy from the inside out without really trying. Experience what your body has to tell you as you experience moving the way your body wants and needs to move.
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Who is Conscious Anatomy for? Manual and movement therapists and you if you want to
Carol Breslin Support manager for the developmentally disabled: Conscious Anatomytm classes with Ann Watkins are excellent. Whether I am using a signature flow for a brief refresher or participating in a full class I always feel rejuvenated, more flexible, and ready for my day.
Rosa Peurillo yoga teacher and herbalist: Conscious Anatomytm has kept me balanced, in tune and energized when I've been down and low energy.
Sarah Pantolone Spanish teacher and massage therapist: I came for the anatomy, I stayed for the somatic awareness and energetic attunement.
Susan Christini Math teacher and entrepreneur: My friend died and Conscious Anatomytm really helped me get through that . IF you're on the fence, I say take it; it is so much more than you think. You won't be disappointed.
Abby Valetta life coach, yoga teacher and massage therapist: The movement is so gentle, I am always amazed at how great I feel after class. And the anatomy just soaked in; it was really just an added benefit, a side effect if you will. This course is well worth it.
Hi, I'm Ann Watkins. I am passionate about bringing customized postural corrective pain reducing body work sessions and self-care movement classes and trainings to as many individuals as possible to improve the quality of life on the planet. More harmony in the world one group, one person at a time.